Weigh In record (no journal entry) for 06 February 2021
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65.9 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1864 kcal
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Fat: 38.89g | Prot: 213.61g | Carbs: 155.66g.
Breakfast: Pão Branco, Bife de Vaca (apenas Parte Magra Consumida). Lunch: Myprotein Impact Whey Salted Caramel, Arroz Integral (Longo, Cozido), Bife de Vaca (apenas Parte Magra Consumida). more...
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Gaining 1.1 kg a Week
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Bruno Araújo's Weight History
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