Weigh In record (no journal entry) for 06 February 2021
|
70 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1232 kcal
|
Fat: 28.86g | Prot: 80.14g | Carbs: 167.53g.
Breakfast: Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Durazno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado al Horno o Hervido. Dinner: Durazno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pizza de Queso. Snacks/Other: Sandía, Sandía, Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alas en movimiento's Weight History
|