Weigh In record (no journal entry) for 06 February 2021
|
91.5 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1699 kcal
|
Fat: 86.80g | Prot: 54.24g | Carbs: 176.67g.
Breakfast: Land & Ambacht Knäckebröd, Margarine, Belegen Kaas, Regular, Suiker. Lunch: Groene Thee Lemon, Suiker. Dinner: Lidl Cervelaat, Tomaten, Olijfolie, Goudse Kaas Belegen 48+, Meergranenbrood, Groene Thee Lemon, Suiker. Snacks/Other: Land & Ambacht Knäckebröd, Margarine, Belegen Kaas, Groene Thee Lemon, Suiker, AH Conference Peren. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|