Weigh In record (no journal entry) for 06 February 2021
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91.4 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2544 kcal
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Fat: 64.80g | Prot: 163.29g | Carbs: 305.97g.
Breakfast: Delta Q, Lipton Chá Camomila. Lunch: Compal Light Manga Laranja, Gelcampo Esparregado de Grelos, Asia Green Garden Massa Chinesa, Bife de Peru Grelhado, Graciete Sopa de Agrião . Dinner: Maçãs Fuji, Delta Descafeinado Q, Compal Light Manga Laranja, Pizza Marguerita, Graciete Sopa de Agrião . Snacks/Other: Continente Pipocas Salgadas Micro-Ondas, Delta Q, Prozis Pancake Instant, Prozis Protein Drink. more...
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Gaining 0.2 kg a Week
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Hugo D. Correia's Weight History
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