Weigh In record (no journal entry) for 06 February 2021
|
80.1 kg
Lost so far: 6.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
999 kcal
|
Fat: 52.62g | Prot: 52.81g | Carbs: 87.47g.
Breakfast: Aldi Kochschinken, Ja! Käseaufschnitt Leicht , Glück Marmelade Kirsche, Brunch Balance 15% Fett, Weizenbrötchen, Milch 1,5%, Kaffee. Lunch: Latte Macchiato. Dinner: Olivenöl, Low Carb Big Mac Wrap, Champignons, Rote Paprika, Zucchini, Möhren. Snacks/Other: Ferrero Rocher. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wonny2586's Weight History
|