Weigh In record (no journal entry) for 06 February 2021
|
94.0 kg
Lost so far: 19.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
340 kcal
|
Fat: 13.72g | Prot: 11.36g | Carbs: 42.40g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|