Weigh In record (no journal entry) for 06 February 2021
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1422 kcal
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Fat: 74.20g | Prot: 78.51g | Carbs: 109.84g.
Breakfast: Mlekovita Cheddar, Новое Дело Хлеб Бородинский, Забіяка Сосиски Соковиті. Lunch: Milka Шоколад Молочный с Карамелью и Фундуком, Куриное Мясо (Обжиг, Жареное, Вареное), Гороховый Суп. Dinner: Своя Лінія Оселедець , President Сметана 10%, Жареный Картофель. more...
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Losing 1.4 kg a Week
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KristenSher13's Weight History
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