Weigh In record (no journal entry) for 06 February 2021
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67 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1232 kcal
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Fat: 26.43g | Prot: 28.30g | Carbs: 222.36g.
Breakfast: Sasa Tepung Bumbu Serbaguna Original, Jamur Dimasak, Kartika Sari Pisang Bolen, Buah Naga. Lunch: Cap Cay Kuah, Bamboe Sambal Goreng Ati, Nasi Merah (Butir-Sedang, Dimasak). more...
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steady weight
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onad25cantik's Weight History
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