ediesdhea's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021

102 kg Lost so far: 5 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

507 kcal

Fat: 21.91g | Prot: 22.60g | Carbs: 52.45g. Lunch: Nasi Putih, Ayam Geprek. Snacks/Other: MEG Keju Slice. more...

2699 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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ediesdhea's Weight History