sari95872's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

75.1 kg Lost so far: 11.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

730 kcal

Fat: 22.91g | Prot: 36.43g | Carbs: 94.92g. Breakfast: Combro, Bubur Ayam. Lunch: Combro, Mentimun (dengan Kulit), Bihun Goreng, Proteina Protemil, ABC Terasi, Nasi Putih. Dinner: Roti Goreng. more...

1883 kcal

Exercise: Running (jogging) - 8/kph - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 5 minutes. more...

Gaining 0.5 kg a Week

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sari95872's Journal, 06 Feb 21

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sari95872's Weight History