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Rara55555
Journal
06 Feb 21
Rara55555's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
86 kg
Lost so far:
4 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
967 kcal
Fat: 81.15g | Prot: 48.56g | Carbs: 12.14g.
Breakfast:
Olive Oil , Egg.
Lunch:
المواسم تونه , Olive Oil, Chicken Soup.
Dinner:
سيقان دجاج الوطنيه سيقان دجاج, Unsalted Butter Stick.
more...
2727 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.8 kg a Week
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Rara55555's Weight History
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