Rara55555's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021
86 kg Lost so far: 4 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
967 kcal Fat: 81.15g | Prot: 48.56g | Carbs: 12.14g.   Breakfast: Olive Oil , Egg. Lunch: المواسم تونه , Olive Oil, Chicken Soup. Dinner: سيقان دجاج الوطنيه سيقان دجاج, Unsalted Butter Stick. more...
2727 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 5.8 kg a Week



     
 

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Rara55555's Weight History


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