Weigh In record (no journal entry) for 07 February 2014
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80 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1083 kcal
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Fat: 47.95g | Prot: 54.38g | Carbs: 115.65g.
Breakfast: Pikok Kabanosy Premium, Pasta Jajeczna, Krakus Kiełbasa Żywiecka, Sonko Wafle Ryżowe Z Solą Morską. Lunch: Mandarynki, Pomarańcze, Jabłko. Dinner: Makrela Wędzona. Snacks/Other: Kawa z Mlekiem. more...
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Losing 0.5 kg a Week
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