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Mariana Azareel
Journal
05 Feb 21
Mariana Azareel's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
74 kg
Lost so far:
7.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
607 kcal
Fat: 38.10g | Prot: 40.08g | Carbs: 30.02g.
Breakfast:
Cebollas, Espinacas, Aguacates, Huevo.
Lunch:
Nopales, Tyson Buffalo Wings.
Dinner:
BSD Foods Galletas de Arroz sin Sal, Leche de Almendras.
Snacks/Other:
Turin Chocolate Amargo sin Azúcar.
more...
2168 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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Mariana Azareel's Weight History
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