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ivefoooo
Journal
05 Feb 21
ivefoooo's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
57.3 kg
Lost so far:
5.5 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
847 kcal
Fat: 18.62g | Prot: 28.88g | Carbs: 36.80g.
Breakfast:
Tempe Orek Satu Sendok, Kentang Balado, Telur Goreng Balado.
Dinner:
Sumber Selera Bakso Daging Sapi, Apel Fuji 150 Gram.
more...
1370 kcal
Exercise:
Treadmill - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 38.5 kg a Week
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ivefoooo's Weight History
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