Weigh In record (no journal entry) for 05 February 2021
|
79.1 kg
Lost so far: 61.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
260 kcal
|
Fat: 1.80g | Prot: 9.83g | Carbs: 53.58g.
Breakfast: SanCor Yogur Vida, Granix Copos de Maíz, 3 Arroyos Avena Instantánea, Manzana Roja, Banana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|