Weigh In record (no journal entry) for 05 February 2021
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1506 kcal
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Fat: 66.01g | Prot: 82.38g | Carbs: 156.24g.
Breakfast: Ubi Jalar (Manis). Lunch: Air Kelapa, Kacang Tanah, Quaker Instant Oatmeal, Tahu. Dinner: Telur, Finna Food Sambal Terasi Uleg, Nasi Putih, Bimoli Minyak Goreng, Nila (Ikan). Snacks/Other: Kraft Singles , Labu Dimasak, Labu Dimasak, Quaker Instant Oatmeal, Telur, Labu Dimasak. more...
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Losing 0.1 kg a Week
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dindaputrie's Weight History
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