Weigh In record (no journal entry) for 05 February 2021
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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503 kcal
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Fat: 20.78g | Prot: 18.28g | Carbs: 58.17g.
Breakfast: Поджаренный Белый Хлеб, Перекресток Буженина Запеченая, Останкино Блины с Куриным Мясом. more...
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Losing 2.8 kg a Week
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