Weigh In record (no journal entry) for 05 February 2021
|
94.2 kg
Lost so far: 19.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1639 kcal
|
Fat: 64.10g | Prot: 59.13g | Carbs: 200.21g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Salumeo Mortadella a Fette, Land Gorgonzola Dop Piccante, Pane Comune, Grappa, Caffè Espresso, Zucchero, Barilla Pasta, Sugo di Pomodoro. Dinner: Pomodori Secchi (Orto Conserviera Cameranese), Pane Comune, Land Gorgonzola Dop Piccante, Cavoli Cotti. Snacks/Other: Latte Macchiato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|