Weigh In record (no journal entry) for 05 February 2021
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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848 kcal
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Fat: 18.43g | Prot: 52.06g | Carbs: 120.40g.
Breakfast: Café com Leite Desnatado, Deminas Queijo Minas Frescal, Bimbo Rap10 Tradicional. Lunch: Macaxeira Cozida, Feijão Carioca, Aurora Filezinho Suíno, Salada Crua. Dinner: Deminas Queijo Minas Frescal, Pão de Centeio Integral, Mamão Formosa, Banana Prata. Snacks/Other: Pão Francês. more...
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Losing 0.3 kg a Week
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Marilia.dva's Weight History
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