Weigh In record (no journal entry) for 05 February 2021
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97.4 kg
Lost so far: 15.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1560 kcal
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Fat: 129.76g | Prot: 90.93g | Carbs: 3.22g.
Breakfast: Foodin Chia-Siemen, Freshona Kookosmaito Light, Oliiviöljy, Kookosöljy, Kananmuna. Lunch: Oliiviöljy, Kananmuna, Kanan Reisikoipi (Nahkaa ei Syöty). Dinner: Valio Aurajuusto, Voi, Kananmuna. more...
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steady weight
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