TMat's Journal, 01 Feb 09

GOAL: Less than 120 lbs. by Sat., Feb. 14
DIET: Not on any right now. Just eating healthy at lunches, but dinners are a write-off including tonight -- Greek food.

Well, I'm holding my weight steady. Not too happy about, but really glad that I'm not putting on weight.

Jan. 27: Step Class for 45 minutes
Jan. 28: Cardio Bosu
- got there late, so i didn't get a bosu (have of an exercise ball), instead, i had to use a step
- turns out there was a huge diff, my co-worker got a bosu and her legs were so sore, mine weren't so i don't think i got much of a workout

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Comments 
Great job! Keep it up! 
09 Feb 09 by member: Pking

     
 

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TMat's Weight History


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