Weigh In record (no journal entry) for 04 February 2021
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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844 kcal
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Fat: 25.71g | Prot: 31.10g | Carbs: 128.10g.
Breakfast: Susamlı Simit, İçim Laktozsuz Süt , Muz. Dinner: Altınkılıç Kefir, Ananas, Hindi But. Snacks/Other: Zeytinli Poğaça, Mandalina, Ceviz, Kuru Kayısı, Kuru Kayısı, Hurma, Hurma, Ceviz, Ceviz. more...
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steady weight
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hilalili's Weight History
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