Weigh In record (no journal entry) for 04 February 2021
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1104 kcal
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Fat: 62.23g | Prot: 95.93g | Carbs: 33.50g.
Lunch: 햇반 햇반 200g, 부채살. Dinner: 햇반 햇반 200g, 돼지고기 등심. more...
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Losing 1.4 kg a Week
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