Weigh In record (no journal entry) for 05 February 2021
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68.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1034 kcal
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Fat: 67.91g | Prot: 37.74g | Carbs: 72.11g.
Breakfast: Zeytin, Lor Peynirli Omlet. Dinner: Tam Yağlı Sade Yoğurt, Patates Yemeği, Yoğurt Çorbası. more...
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Gaining 2.8 kg a Week
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melikecm7's Weight History
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