melikecm7's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
68.2 kg Lost so far: 8.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1034 kcal Fat: 67.91g | Prot: 37.74g | Carbs: 72.11g.   Breakfast: Zeytin, Lor Peynirli Omlet. Dinner: Tam Yağlı Sade Yoğurt, Patates Yemeği, Yoğurt Çorbası. more...
Gaining 2.8 kg a Week

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melikecm7's Weight History


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