Weigh In record (no journal entry) for 05 February 2021
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67 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1557 kcal
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Fat: 67.21g | Prot: 31.52g | Carbs: 201.42g.
Breakfast: Nesquik Allnatural Porridge Banane, Milbona Haltbare Vollmilch. Lunch: Gut & Günstig Apfelmus, Grießbrei, Baguette (Enthält Sauerteig), Quadriga Kürbis Kartoffel Suppe. Dinner: Eierwaffeln, Glocken Bäckerei Feine Herzwaffeln. more...
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Losing 1.4 kg a Week
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