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ada yg diet pakai intermitten fasting ? 16:8 , kalo telat bangun di minggu misal jam 10pagi, berarti brunch di jam 2siang. gpp kah ? 😂
View Diet Calendar, 05 February 2021:
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1135 kcal
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Fat: 35.72g | Prot: 101.88g | Carbs: 93.84g.
Breakfast: Chicken Thigh, Sprite Water Lemon. Dinner: MILKU Susu Coklat, Cooked Egg White, Mango. Snacks/Other: Sarimi Gelas Baso Sapi. more...
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