Weigh In record (no journal entry) for 05 February 2021
|
70.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
704 kcal
|
Fat: 46.62g | Prot: 41.28g | Carbs: 22.94g.
Breakfast: Paistettu Kananmuna, Kurkku, Paprika (Punainen), Pakkasmarja Mustikka, Oliiviöljy, Rasilainen Hapankaali, Maitokahvi, GoGreen Pellavansiemenrouhe. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Freshona Country Vegetable Mix, Atria Broilerin Koipireisi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0400675672's Weight History
|