Weigh In record (no journal entry) for 05 February 2021
|
81.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1052 kcal
|
Fat: 59.79g | Prot: 82.89g | Carbs: 41.88g.
Breakfast: Сыр Российский, Ветчина, Блины. Lunch: Печеночные Котлеты. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|