Weigh In record (no journal entry) for 05 February 2021
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69.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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940 kcal
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Fat: 29.03g | Prot: 85.43g | Carbs: 86.21g.
Breakfast: Чай Несладкий, Творожная Запеканка с Манкой. Dinner: Малина, Хлебцы Молодцы Хлебцы Цельнозерновые Овсяные, Жареная или Запеченная Куриная Грудка, Amiran Кефир 3,2%. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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Veravvvvv's Weight History
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