Weigh In record (no journal entry) for 04 February 2021
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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865 kcal
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Fat: 30.40g | Prot: 27.31g | Carbs: 122.06g.
Breakfast: Quaker Avena en Hojuelas , Pan Arabe, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Ponche de Frutas (Hecho con Jugo de Frutas y Refrescos), Patacones, Arroz con Pollo. more...
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Losing 1.8 kg a Week
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mayraalcala3's Weight History
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