Weigh In record (no journal entry) for 05 February 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
898 kcal
|
Fat: 32.00g | Prot: 72.91g | Carbs: 84.27g.
Breakfast: 케일, 바나나, 사과. Lunch: 샤브샤브, 쭈꾸미. Dinner: 삼치구이. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulmi2014's Weight History
|