Weigh In record (no journal entry) for 04 February 2021
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70 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1282 kcal
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Fat: 21.54g | Prot: 76.59g | Carbs: 201.18g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Naranjas, Zapallo Hervido, Pescado al Horno o Hervido. Dinner: Sandía, Salsa de Espagueti sin Carne, Zapallito Verde, Garbanzos Cocidos. Snacks/Other: Melincué Queso por Salut Light, Tregar Yogur Descremado, Yogurísimo Yogurt Bebible, Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada), Naranjas. more...
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Gaining 14 kg a Week
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Alas en movimiento's Weight History
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