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466 kcal
View Diet Calendar, 04 February 2021:
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984 kcal
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Fat: 46.25g | Prot: 63.85g | Carbs: 80.07g.
Breakfast: Golden Fruit Apfelmus ohne Zuckerzusatz, Milsa Fettarmer Joghurt 1,8%, Kiwi, Gekochtes Ei, Birnen, Räucherlachs, REWE Reiswaffel. Dinner: Edeka Romanasalat, Mamma Gina Natives Olivenöl Extra, Milsa Fettarmer Joghurt 1,8%, Weiße Champignons (Gebraten), Junge Frühlingszwiebeln, Gurke (mit Schale), Rote Paprika, Tomaten, Gekochtes Ei, K-Classic Hirtenkäse aus Kuhmilch. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Physalis. more...
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3627 kcal
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Exercise:
Cooking - 45 minutes, Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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