Weigh In record (no journal entry) for 04 February 2021
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1753 kcal
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Fat: 38.96g | Prot: 96.79g | Carbs: 245.39g.
Breakfast: Jardin Bio Compote Pomme Mangue, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Ketchup de Tomate, Isio 4 Huile, Bjorg Pain Complet de Seigle, Filet de Poulet. Dinner: Brossard Le Boudoir, Racines Bio Crème Coco, Filet de Poulet, Auchan Gruyère, Pâtes (Cuites). Snacks/Other: Bonne Maman Petit Cake aux Fruits, Pomme, Myprotein Maltodextrine. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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