Weigh In record (no journal entry) for 04 February 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2710 kcal
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Fat: 91.12g | Prot: 101.44g | Carbs: 371.26g.
Breakfast: Tía Maruca Crackers Salvado, Egran Avena Instantanea, Café con Leche Descremada. Lunch: Clight Jugo Manzana Deliciosa , Tía Maruca Crackers Salvado , Lucchetti Milanesas de Soja, Tomates, Berenjena, Milanesa de Berenjena. Dinner: Veneziana Rapiditas, Veneziana Rapiditas, La Paulina Queso Port Salut Light. Snacks/Other: Arcor Turrón con Fibra , Arcor Turrón & Maní Sabor Yoghurt de Frutilla , Pepitos! Alfajor, Manzana, Tía Maruca Crackers Salvado , Mate. more...
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1973 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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super Damian's Weight History
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