Weigh In record (no journal entry) for 04 February 2021
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129.8 kg
Lost so far: 6.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2382 kcal
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Fat: 127.46g | Prot: 94.90g | Carbs: 194.49g.
Lunch: Milbona Cottage Cheese, Pakkasmarja Puolukka, Biotrend Organic Apple Juice, Myllärin Gluteeniton Iso Kaurahiutale. Dinner: Meira Natural Manteli, Kananmuna, Findus Wok Hot Bangkok , Rainbow Ruokaisat Pannukasvikset, Borges Extra Virgin Oliiviöljy, Bataatti. more...
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Losing 3.5 kg a Week
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bionalle's Weight History
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