Weigh In record (no journal entry) for 04 February 2021
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1341 kcal
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Fat: 37.57g | Prot: 45.16g | Carbs: 200.67g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Mandarina, Bicentury Tortitas de Arroz Integral, Hacendado Almendras Naturales, Hacendado Chocolate Negro 85% sin Azúcares Añadidos. Lunch: Hacendado Hamburguesa Pavo Pollo, Zespri Kiwi Sungold, Hacendado Brotes Tiernos. Dinner: Patatas Fritas, Auchan Choco Crack, Hacendado Chocolate Negro 85%, Bicentury Tortitas de Arroz Integral, Arroz Blanco. more...
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Losing 1.0 kg a Week
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