Weigh In record (no journal entry) for 04 February 2021
|
92.6 kg
Lost so far: 7.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1087 kcal
|
Fat: 47.95g | Prot: 65.22g | Carbs: 97.29g.
Breakfast: Киприно Масло Сливочное Крестьянское 72.5%, Ржаной Хлеб. Lunch: Курица (Кожа не Съедена), Ржаной Хлеб. Dinner: Молоко (Цельное Молоко), Рассольник с свининой и солеными огурцами. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Балашова А.С.'s Weight History
|