Weigh In record (no journal entry) for 04 February 2021
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1273 kcal
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Fat: 45.21g | Prot: 71.64g | Carbs: 147.63g.
Breakfast: Hitchcock Zitronensaft, Tomaten, Gala Äpfel, Magerquark, Marmeladen und Eingemachtes. Lunch: Aldi Remoulade, Delikato Curry Gewürz-Ketchup, Nudeln (Gekocht). Dinner: Low Carb Big Mac Wrap. more...
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Losing 0.7 kg a Week
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Wonny2586's Weight History
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