MrsMitchell's Journal, 13 Jan 11

trying to motivate my butt off the couch to go work out... Come on ME you can do it! lol

View Diet Calendar, 13 January 2011:
1494 kcal Fat: 46.12g | Prot: 74.53g | Carbs: 204.15g.   Breakfast: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. Lunch: Mediterranean Grilled Chicken, Apples. Dinner: Summer Blend Frozen Vegetables, Original Coating Mix, Boneless Skinless Chicken Breast (Blue Menu). Snacks/Other: kiwi, cashews, Dutch Chocolate Frozen Yogurt, Green Tea. more...
2163 kcal Exercise: Dance (fast step, aerobic) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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