Weigh In record (no journal entry) for 04 February 2021
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82.2 kg
Lost so far: 16.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1684 kcal
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Fat: 68.22g | Prot: 58.20g | Carbs: 202.41g.
Breakfast: Кофе с Сахаром, Макароны по Флотски. Lunch: Макароны по Флотски. Dinner: Vale Stars Chocolate Bar, Молокія Йогурт Білий Густий 1,6%, Бельгийские Вафли. more...
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Losing 2.1 kg a Week
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Nadiia_H's Weight History
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