Weigh In record (no journal entry) for 04 February 2021
|
74.2 kg
Lost so far: 10 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
359 kcal
|
Fat: 8.47g | Prot: 14.67g | Carbs: 58.74g.
Breakfast: Геркулес Ясно Солнышко, Киви, Данон Йогурт Натуральный 3,3%, Нескафе Кофе с Молоком без Сахара , Dr. Korner Хлебцы Клюквенные. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Violetta_988's Weight History
|