Georgii26's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

102.5 kg Lost so far: 7.4 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

983 kcal

Fat: 29.38g | Prot: 48.29g | Carbs: 134.98g. Breakfast: Мёд, Мёд. Lunch: Теди Морковный Сок, Куриная Отбивная, Гречка Отварная. Dinner: Куриный Суп с Кусочками и Лапшой. more...

3272 kcal

Exercise: Elliptical - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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Georgii26's Journal, 04 Feb 21

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Georgii26's Weight History