Weigh In record (no journal entry) for 04 February 2021
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53.6 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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846 kcal
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Fat: 55.07g | Prot: 56.79g | Carbs: 30.22g.
Breakfast: 돼지갈비찜, 서울우유 서울우유, 매일 매일우유, 매일유업 매일 두유 99.89. more...
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Losing 1.1 kg a Week
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