Weigh In record (no journal entry) for 04 February 2021
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1382 kcal
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Fat: 66.59g | Prot: 77.05g | Carbs: 127.15g.
Breakfast: Vivo Galletas de Salvado, PF Jamón de Pavo Cocido, Colun Quesillo, Soprole Mantequilla con Sal. Lunch: Durazno, Tomates, Humita. Dinner: Melón , Tomaticán, Bistec de Res, Mayonesa, Marraqueta sin Miga. more...
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Losing 0.9 kg a Week
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Biojano_'s Weight History
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