Weigh In record (no journal entry) for 03 February 2021
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99 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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873 kcal
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Fat: 27.15g | Prot: 44.64g | Carbs: 117.99g.
Breakfast: Colun Quesillo sin Sal, Unimarc Media Palta, Castaño Pan Molde Integral, Daily Gotas Endulzante, Té (Infusión). Lunch: Vivo Jugo en Polvo, Papa al Horno (sin Comer la Cáscara), Papa al Horno (sin Comer la Cáscara), Tomates Cherry, Merluza al Horno o a la Parrilla. Dinner: Colun Yoghurt Batido, Manzana Verde. more...
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2775 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cata2507's Weight History
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