Weigh In record (no journal entry) for 03 February 2021
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67 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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772 kcal
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Fat: 21.30g | Prot: 79.11g | Carbs: 62.89g.
Breakfast: Eisbergsalat, Grüner Tee, Zimt, Rote Paprika, Petersilie, Oliven, Ei. Lunch: Basmati-Reis (Gekocht), Putenfleisch. more...
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Losing 7 kg a Week
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Selvibektas's Weight History
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