Weigh In record (no journal entry) for 03 February 2021
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58.6 kg
Lost so far: 25.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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897 kcal
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Fat: 32.38g | Prot: 54.64g | Carbs: 99.70g.
Breakfast: Jif Extra Crunchy Peanut Butter, Etimek Tam Cavdarlı Ekşi Mayalı . Lunch: Haşlanmış Yumurta, Sek Protein Quark Sade. Dinner: Tat Meksika Fasulyesi, Tavuk Göğüs Eti, Sebzeli Bulgur Pilavı. Snacks/Other: Muz, Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 0.0 kg a Week
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selenakb's Weight History
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