Weigh In record (no journal entry) for 03 February 2021
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111.6 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1561 kcal
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Fat: 77.01g | Prot: 59.75g | Carbs: 161.10g.
Breakfast: Eggo Homestyle Waffles (2), Apples, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer, 365 Organic Creamy Peanut Butter. Lunch: Capriotti's 9" CheeseSteak. Snacks/Other: Annie's Homegrown Crispy Snack Bars Cocoa, Blue Diamond Whole Natural Almonds. more...
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Losing 0.6 kg a Week
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Bertamusprime's Weight History
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