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bia araujo rodrigues
Journal
03 Feb 21
bia araujo rodrigues's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
62.7 kg
Lost so far:
12.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
861 kcal
Fat: 27.48g | Prot: 48.26g | Carbs: 72.70g.
Lunch:
Mojito, Bolinha de Queijo, Coxa de Frango no Forno, Grelhada ou Assada.
Dinner:
Coxinha de Festa.
Snacks/Other:
Frimesa Presunto sem Capa de Gordura.
more...
2133 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Sleeping - 8 hours, Resting - 12 hours.
more...
Losing 0.1 kg a Week
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bia araujo rodrigues's Weight History
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